
SUBTLE FLAVOUR
Skratch Labs Sport Hydration Drink Mix
$$ mid-range within gels & nutrition
A drink mix that tastes lightly of real fruit instead of neon sports-drink concentrate, with sodium and a modest amount of carbohydrate. It is deliberately not a full meal in a bottle, more of a hydration base you fuel alongside. The lemon lime is the safe pick.
Best for: runners who find regular sports drinks aggressively sweet
See price & details on Amazon.ca →Current price, sizes, flavours and full specs live on the Amazon listing.
Worth knowing about gels & nutrition
- Practice your exact race fueling on long runs, same brand, same timing, same flavour, so race day contains zero experiments.
- If you use caffeinated gels, save them for the back half of the race, and check the label, because caffeine content varies a lot between flavours of the same brand.
- Buy singles or a variety pack before committing to a case of 24, because a case of a flavour you hate is a very long-term relationship.
- Canadian road race aid stations most often stock water and a sports drink like Gatorade or Nuun, and sometimes gels at bigger marathons, but carry your own if your plan depends on a specific product.
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Clif Bloks Energy ChewsFOR GEL HATERSAs an Amazon Associate, RaceFinder earns from qualifying purchases made through links on this page. It doesn't change the price you pay, and it has never changed a pick.