THE CANADIAN ONE
Näak Ultra Energy Bars
$$ mid-range within gels & nutrition
Real-food endurance bars from a Quebec company that fuels half the Canadian ultra scene. Soft enough to chew mid-run, and there is something satisfying about fueling a Canadian race with Canadian fuel. Better on trails and long slow days than at 10K pace, when chewing anything is ambitious.
Best for: runners who want real-food fueling without eating a full granola bar
See price & details on Amazon.ca →Current price, sizes, flavours and full specs live on the Amazon listing.
Worth knowing about gels & nutrition
- Practice your exact race fueling on long runs, same brand, same timing, same flavour, so race day contains zero experiments.
- If you use caffeinated gels, save them for the back half of the race, and check the label, because caffeine content varies a lot between flavours of the same brand.
- Buy singles or a variety pack before committing to a case of 24, because a case of a flavour you hate is a very long-term relationship.
- Canadian road race aid stations most often stock water and a sports drink like Gatorade or Nuun, and sometimes gels at bigger marathons, but carry your own if your plan depends on a specific product.
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Honey Stinger WafflePRE-RACE BREAKFAST
Clif Bloks Energy ChewsFOR GEL HATERSAs an Amazon Associate, RaceFinder earns from qualifying purchases made through links on this page. It doesn't change the price you pay, and it has never changed a pick.