
THE GATEWAY SPIKES
Yaktrax Run Traction Cleats
$$ mid-range within winter gear
The most common first traction device in Canada for a reason: coils under the heel, spikes under the forefoot, and a price that doesn't require a commitment ceremony. Not as bombproof as Kahtoolas, but a massive upgrade over bare shoes. Good for mixed routes where the sidewalk alternates between clear, snowy, and legally ambiguous.
Best for: first-winter runners testing whether they're that kind of person
See price & details on Amazon.ca →Current price, sizes, flavours and full specs live on the Amazon listing.
Worth knowing about winter gear
- Cotton kills the vibe: it soaks up sweat, holds it against your skin, and turns kilometre six into a refrigeration experiment — merino or synthetic, always.
- Traction is for ice, not snow: fresh snow just needs your normal shoes and lower expectations, but the shiny grey stuff needs spikes.
- A headlamp beats reflective-only: reflective gear needs a driver's headlights to work, while a headlamp is visible from every angle and shows you the ice first.
- The treadmill isn't cheating: when it's freezing rain on glare ice, the runner who lives to train tomorrow wins — save the heroics for race day.
Also in winter gear
Kahtoola NANOspikesICE, SOLVED
Kahtoola MICROspikesFOR THE DEEP STUFF
Smartwool Classic Thermal Merino Base Layer CrewTHE -20 UNIFORM
Icebreaker 200 Oasis Long Sleeve CrewMERINO, OTHER FLAG
Craft ADV Essence TightsLEGS, INSULATED
Gore Wear R5 GORE-TEX Insulated JacketTHE WIND TAXAs an Amazon Associate, RaceFinder earns from qualifying purchases made through links on this page. It doesn't change the price you pay, and it has never changed a pick.